About Me

Prenatal Care: Don't Take Any Supplement Without Asking Your Doctor

When I became pregnant with my first child, I was so excited! I also had a lot to learn. I was having a lot of back pain during pregnancy, so I was eager to find a natural supplement that could help it. I found one at the local health food store that looked like it might work, so I bought it. I then went home and was just about to try a dose when I found a warning on the bottle that said it should not be taken during pregnancy! I almost took it before I noticed that warning, and I felt relieved I caught it before I put my baby in danger. I created this blog to remind all pregnant mothers that even natural supplements should be cleared by your doctor before you take them. They still contain natural chemicals that may not be safe to take during pregnancy.

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Latest Posts

How To Prepare For Your Release From Rehab

Posted on 20 January 2015

If you have successfully gone through rehabilitation for drug or alcohol abuse, you should be proud of your accomplishments. It is normal to be afraid or concerned before going back into society, as it is now up to you. But you aren't alone. You will have aftercare, relapse prevention, and a great support system to lean on. Here are some ways to prepare for your release from rehab and handling your new, sober life. [Read More]

Creative And Unique Ways To Deal With Grief

Posted on 5 January 2015

Although each situation is different and the details of every person's death may vary, one thing about navigating the death of a loved one is certain: there are a range of emotions that need to be dealt with during such a sensitive time. People of different ages, cultural backgrounds, and religious beliefs may best deal with their grief differently, so don't assume that someone is not grieving correctly simply because they are not expressing it in the same way that you are. [Read More]